QUALIFIER: January 15 - 31, 2022
FINALS: April 23 + 24, 2022
THIS COMPETITION IS OPEN TO ADVANCED COUPLES THAT DO WODS, REGARDLESS OF AGE.
For the more advanced athletes.
Give your buddy a big high five, because you can show us the power of TEAMWORK! Regardless your age everybody from Regular to Rx can join our Competition.
Lets have lots of fun at The Swiss Throwdown Team Edition!
Give your buddy a big high five, because you can show us the power of TEAMWORK! Regardless your age everybody from Regular to Rx can join our Competition.
Lets have lots of fun at The Swiss Throwdown Team Edition!
QUALIFICATION
WORKOUT 1
TC 12 Minutes
STRATEGY IS KEY
Athlete 1:
400m row
30 thruster 42.5/30
20 pull up
3 RM Thruster
Athlete 2:
200m row
30 thruster 42.5/30
40 pull up
3 RM Thruster
400m row
30 thruster 42.5/30
20 pull up
3 RM Thruster
Athlete 2:
200m row
30 thruster 42.5/30
40 pull up
3 RM Thruster
QUALIFICATION
WORKOUT 2
No TC, until finished
SELL YOUR SOUL TO THE DEVIL
21-15-9
Sync. Devil press
30-20-10 double DB OH walking lunges 5m alt.
Sync. Devil press
30-20-10 double DB OH walking lunges 5m alt.
QUALIFICATION
WORKOUT 3
TC 13 Minutes
HOLD ON BE STRONG
3 RFT
12 HSPU (S2OH for regular) strict for RX / kipping for masters and intermediate
12 sync. T2B
100 DU
Into
3 RFT
6 sync. bar MU for RX / C2B for masters and intermediate/ pull up for regular
6 power snatch 70/50, 60/42.5, 42.5/30kg
12 HSPU (S2OH for regular) strict for RX / kipping for masters and intermediate
12 sync. T2B
100 DU
Into
3 RFT
6 sync. bar MU for RX / C2B for masters and intermediate/ pull up for regular
6 power snatch 70/50, 60/42.5, 42.5/30kg
ONLINE QUALIFICATION
JANUARY 15 - 31
SCHEDULE FINALS
ONLINE QUALIFICATION
JANUARY 15 - 31
FOLLOW US ON
TO STAY UP TO DATE
FOLLOW US ON
TO STAY UP TO DATE
VISITOR TICKETS
SPECTATOR TICKETS WILL BE COMING SOON!
AT THE NEW LOCATION THER WILL BE NO VISITOR LIMITATIONS.
AT THE NEW LOCATION THER WILL BE NO VISITOR LIMITATIONS.